Staying In Shape at Home with a Stepper

It is always difficult for anyone to stay in shape. Gym memberships and exercise equipment are just two of the many things we spend money on. The exercise equipment usually collects dust while the health club memberships end up being a complete waste of money. If you want to get an exercise machine the best idea is probably to get a full body workout machine that you can do in the house. This is why a StairMaster step machine is usually the best choice for those wanting to stay in shape.

StairMaster SM916 StepMill.

A stair stepping regiment is often considered the most difficult of the cardio workouts available. A full body work out is a true description. 8 inch tall stairs that revolve is the main part of the stairmaster sm916 stepmill. The act of climbing a flight of stairs is duplicated almost perfectly by this machine. A sensor allows for a smooth workout regardless of the user when using the step mill. The sensor can adjust the pace of the machine according to the descent of the pedal.

In order to make sure everyone has a level of exercise that works for them it includes different options. There are different settings that target belly fat, calorie burn, or heart rate thresholds so you can vary your exercise. There is also an option to see how you compare with a firefighter test. It is easy to see why this type of test is included on the stairmaster since fire fighting is often viewed as the most physically demanding of all occupations. All of these options can be viewed on the crystal clear LCD screen display.

Get a complete work out machine for your home and stop wasting money on health club memberships and useless exercise equipment. A stairmaster stepmill is a perfect investment for you home. It will last you for many years into the future and is the best of all the full body work outs you can get. The 1980s brought many things to the world and the first stair master exercise machine was one of them. At least one good thing came out of the 80s.