How To Replace Butter In Your Diet

Most people are fully aware that butter is not a good thing to put into their bodies, but they cannot get away from it nonetheless! Oftentimes, butter makes things taste a lot better, and those who have grown up used to butter have a hard time making the switch. After all, margarine might try to be a comparable butter substitute, but it fails for many people in this aim; so what is a butter lover to do? Well, it might not be easy to get away from butter, but if you are trying hard to do so, here are a few ways to replace butter in your diet.

Lots of people use butter when cooking on the stove, no matter if they are making eggs, hashed browns, or a grilled cheese sandwich. If you use olive oil instead of using butter when cooking on the stove, however, you will be able to eat much healthier, and your food will still taste great. The taste of food that has been cooked in olive oil is different from the taste of food that has been cooked in butter, but many people actually find that they prefer the taste of food cooked in oil once they get used to it!

Another area where people have a hard time switching away from butter is on toasted breads - including bagels and English muffins. You have probably tried toast before with butter and jam; instead of putting the butter on, try it with just the jam! Bagels and English muffins are also great with jam, and they are also good with a thin layer of peanut butter.

If you are partial toward butter when it comes to having something to dip your bread and seafood into, try dipping them into oil and spices instead. With this, you will get a rich, full flavor very similar to the flavor of butter, and you will not be clogging your arteries in the process!

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When it comes to trying to move away from butter, in the end, it comes down to simply making a decision to stay away. But as it can be difficult at first, these tips can help you ease away from butter into healthier alternatives.