Tips For Safe Rock Climbing

When you go rock climbing, you can get some sun on your body and can also stay in shape with a full-body workout at the same time. But if you do not take the proper safety precautions when it comes to rock climbing, it can also be an easy way to get injured! Follow these tips to make sure you are taking proper safety precautions when rock climbing, and you can get that great workout without the risk of injury!

Doing your rock climbing at an indoor rock climbing gym is a great way to make sure you stay safe while climbing. Although you will not get sun on your body while climbing indoors, these plaes do provide you with plenty of safety measures that are designed to make sure their patrons do not get hurt.

If you prefer to climb outdoors, however, you can still remain safe; you simply have to know what you are doing. If you want to remain safe while climbing, you need to make sure you always go with a partner - someone who can both spot you and help you find hand holds and foot holds. This person can ease your fall if you do slip off the rock, and they can let you know if you would be better off abandoning a route.

You should never climb without a crash pad, either, as a crash pad will give you a soft and safe landing space. A crash pad is no replacement for a spotter, however; remember, when you go climbing, you should always have a spotter as well as a crash pad!

You are fine to free climb on a wall up to ten or fifteen feet high, but you should top climb on anything that is higher than this. This will keep you safe if your hands ever slip off the rock, as you will be strapped to a rope the whole time.

Finally, you can lessen your chances of getting hurt if you make sure you have the right equipment for climbing. Make sure you purchase some good climbing shoes, wear good climbing clothes, and bring climbing chalk; in this way, you can have a lot of fun conquering any route without exposing yourself to unnecesary risk!