How To Prepare A Delicious Primal Breakfast

A lot of people have come to realize the tremendous health benefits of going with Mark Sisson's Primal Blueprint, as they are able to work out a lot less often than they had been working out before, are able to eat plenty of food (and plenty of different foods!), and are able to lose fat more quickly than they could have imagined possible - but one problem a lot of people face with the Primal Blueprint is that they do not quite know what to make for breakfast, as most people are used to eating carbs and processed grains (hashed browns, bagels, toast, cereal, et cetera) at the start of each day!

One thing that is great about eating on the Primal Blueprint is that you are encouraged to have eggs, and not only are eggs delicious for breakfast, but they are easy to prepare as well; before you go to bed at night, cut up some vegetables (such as peppers and onions) and get a bit of meat ready, and in the morning you will be ready to toss the veggies and meat in a pan, and to scramble these in with two or three eggs.

If you are not real big on eggs, another great idea is to start out your day with a smoothie; you can make something as simple as a smoothie with orange juice, a fresh banana, and some frozen strawberries, and this will give you a delicious drink to begin your day - and if you want to add some protein to the mix, you can also throw in some whey protein, which will be great for your body as well!

And there is nothing easier, if you are grabbing breakfast on the run, than doing this according to the Primal Blueprint; head out with an apple in hand, or grab some dried fruit, some seeds, some nuts, or some berries (all of which you can find in one package if you buy some good trail mix!), and you will have the full stomach and the energy you need to take on the day!

Eating according to the Primal Blueprint is easy once you get the hang of it - and these breakfast ideas will help you on your way to figuring out exactly what you can eat!