Two recommended exercise videos

Mind is All

Going to the gym can be a downer if you are out of shape and self conscious. Most people like to be in shape before going to the gym, which is why we like exercise videos. You can get in shape at home for a fraction of the cost. If you are self-motivated, and really want to get into shape this option can really work for you. You might find that you never needed to go to the gym in the first place.

If you are looking for a kick your butt work out that expends a ton of calories while getting you cut and toned then you should consider the old but good Billy Blanks TaeBo Cardio. This is a great all around work out that you can take as fast or slow as you want or need to go. The more often you work out, the more comfortable you will feel with it. Though it might be a bit intimidating at first, you can get a real workout from it. Don’t over do it to start with though or you will be quite sore. Your goal is to build yourself up so take breaks when they are needed. This video can and will kick your butt and get you moving.

If you are looking for something a bit sassier you could consider the Zumba Fitness Total body Transformation System DVD. This has you dancing your way to fitness. If you don't mind making a fool of yoruself until you get the hang of it, this can be quite a bit of fun. It doesn’t take long to break into a sweat from the energetic movement. Lots of people go to live zumba and have a lot of fun doing it. You get a really good work out and can learn some outstanding dance moves to boot.

These are just two of many options you have for home exercise videos that are well worth the money you pay for them. I love these two because of their intensity and ability to get you moving. Don't be afraid to try something new, it is well worth your time.