Knowing The First Aid Essentials For Hiking And Backpacking

Mind is All

If you are planning to take any sort of hiking or backpacking adventure - regardless of whether you plan for it to be a short journey or a lengthy one - you should also plan to bring with you some basic first aid supplies. After all, the last thing you want is to end up in the middle of nowhere without the supplies you need - and when you are out on the trail, you never know what might end up happening to you.

Ibuprofen or asprin are two of the most important things for you to have with you, as it will not be unusual for you to need some pain relief. Another thing that is extremely useful to have with you is some sort of ointment or cream for soothing burns and bug bites.

Of course, you are probably already aware of the fact that you should bring some bandages with you, but you may not realize just how prepared you ought to be in this area. Not only should you have plenty of basic bandages, but you should also have bandages such as eye bandages and butterfly bandages so that you can be prepared for anything you might encounter. Furthermore, disinfectant creams and alcohol swabs will be important for you to have so that you can clean cuts and abrasions before you apply your bandages.

Any good first aid kit will also have in it something that can protect you from the sun, as well as from sun damage. Sunscreen is a must, but also, you should have some sort of lip balm and skin cream that will soothe any pain the sun inflicts on you.

Another thing that is good to bring with you is a cooling pack, because you never know when you will have to "put ice on something." You will be able to put ice on something even when you have no ice with you if you have a cooling pack.

In your first aid kit, there are also a number of less basic, more specialized things you will want to make sure you have with you. And rather than spending money on all these different things and trying to put together a first aid kit yourself, your best bet is to get everything you need at once by spending only $20 on the first aid kit from First Aid Only!