Preventing Concussions During Athletics the Easy Way

Mind is All

One of the biggest issues in sports today are concussions. These injuries are becoming increasingly prevalent in all types of athletic activities. The highest risk of this injury involves athletes from high speed contact sports, like football and hockey. Tremendous amounts of force are generated during the constant high speed contact their bodies must absorb during games. Traditionally low contact sports are experiencing serious concussions as well. Recently baseball player Justin Morneau was held out of games for an entire year due to a concussion he suffered.

A concussion is a very serious injury. The brain rattles around inside the skull when someone suffers from this injury. This can then cause a loss of consciousness when the injury initially occurs. There can be even more serious effects after the initial injury occurs. Many that have had a concussion say that they feel as though they are stuck in a fog. They cannot do much more than lay in their home since any type of exertion is hard to tolerate. For such a large dilemma there is very little known about concussions.

During athletic activity though there are a few ways to lower the risk of this injury, one of which is by wearing a mouth guard. Shock Doctor is a company that makes many athletic items, but one of their best is their gel strapless mouth guard designed to prevent concussions. This can be the difference between suffering a concussion and emerging from an impact relatively unscathed. A breathing channel is also included in the mouth guard to help you breathe normally while playing.

Shock Doctor Adult Gel Max Strapless Mouthguard.

The absence of a mouth guard while playing sports is a very high risk habit to get into. In order to make sure that you do not suffer from a concussion or many other injuries to the teeth they need to be used. The mouth guard by Shock Doctor is very efficient at reducing concussions since it was built after pouring over extensive research. If you want to match the uniform you are wearing they are even available in many colors.