Tips For Replacing Ice Cream With A Healthier Option

Mind is All

Everyone knows that ice cream is a wonderful treat to enjoy at the end of dinner; at the same time, however, it is not exactly healthy! If you are a real ice cream lover, you can certainly keep it as a treat that you indulge in every so often. But you should also find a way to cut it out of your routine on most nights, by knowing what some great ice cream alternatives are.

Most people find - when they start to try to cut ice cream out of their routine - that what they really crave is something that is cold and either creamy or juicy. Of course, something that is cold and creamy/juicy, as well as being sweet, probably works best as a replacement. But if you want to start out trying to replace ice cream with the opposite extreme, you can try something such as watermelon or pineapple. Both of these fruits are cold and juicy, and they also have an element of sweetness; what's more, of course, is that they are very healthy!

Many people also find that yogurt is a satisfactory after-dinner replacement for ice cream on most nights. When you shop for yogurt, however, you should buy yogurt that is organic and that does not contain a lot of sugar; otherwise, you may as well be eating ice cream!

Popsicles are another treat that many people find to be an enjoyable replacement for ice cream, and you can even make healthy popsicles if you make them on your own! All you need is some ice cube trays and toothpicks; freeze some of your favorite juice in the ice cube trays, and use the toothpicks as popsicle sticks!

And finally, some people find that they enjoy a nice cup of after-dinner coffee instead of after-dinner ice cream - replacing their favorite cold, creamy treat with something hot and creamy! As long as the coffee will not keep you up all throughout the night, this can be a great way to go for any coffee fan.

Even though you do not, of course, need to cut coffee out of your diet entirely, you should find some alternatives that work for you so that you do not end up eating ice cream every night!