Two recommended exercise videos

If you are out of shape and self conscious, then going to the gym can be a real downer. Many people like to get in shape before they go to the gym, which is why exercise videos can be really good for you. You can get in shape in your own home at a fraction of a cost. This makes a great option if you are self motivated and want to get in shape. You might find that you never needed to go to the gym in the first place.

Believe it or not, a great workout for burning calories is the good old Billy Blanks TaeBo Cardio. This makes for a great all around work out, and you can go as fast or slow as you want. The more often you work out using it the more you will fee comfortable with it. The movements might be a bit intimidating at first, but you can get quite a workout. Make sure you don't overdue it the first time, or  you will be quite sore. Stop when you need a break, the goal is to build up. This video will kick you in the butt and get you moving.

If you are looking for something a bit sassier you could consider the Zumba Fitness Total body Transformation System DVD. With this series you will dance your way to a thinner fitter you. This is a great amount of fun, if you don't mind looking like a fool until you get the hang of it. It doesn’t take long to break into a sweat from the energetic movement. A lot of people attend live zumba sessions and have a bunch of fun doing it. You can get an amazing workout and learn some great dance moves to boot.

These are only two options of many videos, but they are well worth the money. I love these two because of their intensity and ability to get you moving. Don’t be afraid to try out a new exercise video it is well worth your time to do so.