First Aid Necessities For Backpacking And Hiking

If you are planning to take any sort of hiking or backpacking adventure - regardless of whether you plan for it to be a short journey or a lengthy one - you should also plan to bring with you some basic first aid supplies. After all, the last thing you want is to end up in the middle of nowhere without the supplies you need - and when you are out on the trail, you never know what might end up happening to you.

Two of the most important things for you to have with you are asprin and ibuprofen, as it will not be unusual for you to end up needing some pain relief. Additionally, some sort of ointment or cream for soothing bug bites and burns is extremely useful.

Of course, you are probably already aware of the fact that you will want to bring bandages with you, but you may not realize just how far you should go to prepare in this area. Of course, you should have some basic bandages with you - but also, you should have bandages for every injury you might encounter, from butterfly bandages to eye bandages. Furthermore, you should also have some sort of disinfectant cream with you, as well as alcohol swabs, so that you can clean cuts and abrasions before applying bandages.

Any first aid kit worth its salt should also have something in it that can protect you from the sun, as well as from sun damage. Sunscreen is a must, but also, you should have some sort of lip balm and skin cream that will soothe any pain the sun inflicts on you.

You also never know when you will have to "put ice on something," so cooling packs are also good to bring with you. When you have a cooling pack, you will be able to put ice on something even when you do not have any ice with you.

In your first aid kit, there are also a number of less basic, more specialized things you will want to make sure you have with you. And instead of trying to pack all these things yourself, a better bet is to spend $20 on the first aid kit from First Aid Only to get everything you need at once!