How To Replace Ice Cream With A Healthier Option

Everyone knows that ice cream is a wonderful treat to enjoy at the end of dinner; at the same time, however, it is not exactly healthy! Ice cream is not a bad treat to have every once in a while, especially if you are a real ice cream lover. But you should also make sure ice cream is not part of your nightly routine, and you can do this by uncovering some of the great alternatives to ice cream.

Most people who crave ice cream start to find (as they try to cut ice cream out of the routine) that what they really crave is something cold and either creamy or juicy. Of course, something that is cold and creamy/juicy, as well as being sweet, probably works best as a replacement. But if you want to start out trying to replace ice cream with the opposite extreme, you can try something such as watermelon or pineapple. In addition to both of these being very healthy options, they are also both cold and juicy, and they each have an element of sweetness!

A lot of people also feel that a satisfactory after-dinner replacement for ice cream on most nights is yogurt. You will want to look for yogurt that is made organically and that is not full of sugar; otherwise, it would be just about the same to have a bowl of ice cream!

Popsicles are another treat that many people find to be an enjoyable replacement for ice cream, and you can even make healthy popsicles if you make them on your own! All you need is some ice cube trays and toothpicks; freeze some of your favorite juice in the ice cube trays, and use the toothpicks as popsicle sticks!

And finally, you can replace something cold and creamy with something that is hot and creamy, trying some after-dinner coffee instead of some after-dinner ice cream. As long as the coffee will not keep you up all throughout the night, this can be a great way to go for any coffee fan.

Of course, you do not need to cut ice cream out of your diet entirely; but you should at least make sure that you are not eating it every single night!