Are Vitamin K Supplements Necessary?

Mind is All

Are you considering taking vitamin K supplements? Vitamin K creams and vitamin K supplements have gained popularity in some circles, but you need a doctor's advice before you try these out.

You need vitamin K to grow and develop appropriately. Vitamin K is essential for blood clotting. Most people get enough vitamin K from their regular diets and never even need to think about vitamin K. Animal products such as meat and dairy, are chock full of vitamin K, as are leafy greens. Since you only need a little bit of vitamin K each day, you probably get enough from your diet.

However, some people have blood clotting issues, requiring the administration of vitamin K. This is usually prescribed as a tablet or capsule, but can also be sold as a cream. It is usually prescribed by a doctor and should be taken as prescribed. Often newborns will show signs of poor blood clotting, and will receive injections of vitamin K to aid blood clotting.

Some popular reasons for taking vitamin K are the following: circles under the eyes, bruising, and to supplement cancer patients during treatment. It's important to check with your doctor using vitamin K supplements for these reasons. Doctors aren't sure vitamin K really supports cancer treatments yet. More studies are needed before sweeping statements can be made regarding vitamin K and cancer.

A serious danger is the effect of vitamin K on those who already have a propensity for developing blood clots. Take for instance, the case of someone who uses oral birth control pills and is already at risk for blood clots; this person should not use vitamin K, especially not for something as insignificant as circles under the eyes.

For optimal safety, always talk to your doctor before taking vitamin K supplements.