An Easy Way to Prevent Concussions During Athletic Activities

Mind is All

One of the biggest issues in sports today are concussions. Almost every sport that is played has issues with concussions. Players of high contact sports, like football and hockey, are at the highest risk. The constant high speed contact that occurs means that body parts are absorbing tremendous amounts of force. Traditionally low contact sports are experiencing serious concussions as well. In baseball a concussion was suffered by Justin Morneau when he slid into a players knee at second base during a game.

There aren't many injuries more serious than concussions. It results from the brain being rattled around inside of someone’s skull. When the injury initially occurs it is not uncommon to see the injured lose their consciousness. After the initial injury occurs the symptoms can become even more serious. The feeling of being stuck in a fog is often the way those who suffer from concussions describe it. They cannot do much more than lay in their home since any type of exertion is hard to tolerate. There is very little known about concussions even though it is such a big problem.

During athletic activity though there are a few ways to lower the risk of this injury, one of which is by wearing a mouth guard. A gel strapless mouth guard that is designed to absorb a majority of impact was designed by the company Shock Doctor. A mouth guard can help you emerge from an impact relatively unhurt instead of suffering a concussion during it. A breathing channel is also included in the mouth guard to help you breathe normally while playing.

Shock Doctor Adult Gel Max Strapless Mouthguard.

The absence of a mouth guard while playing sports is a very high risk habit to get into. The need to be used if you want to make sure that many injuries to your head, including concussions, are prevented if possible. Extensive research was used and dissected in order for Shock Doctor to design a mouth guard that was highly efficient at preventing a concussion. If you want to match the uniform you are wearing they are even available in many colors.