Herbal Tea Health Benefits

Do you enjoy drinking tea? Have you ever considered drinking teas that are formulated to be healthy for you? If not here are a few teas you may with to add to your cupboard and what health benefits you may gain from them. Many different cultures have used different teas and tinctures for years to improve healing and health. There are still a number of herbal teas which assist with your health and are commonly used even today.

Chaga mushroom tea is beginning to gain some interest for many people. A mild flavored tea is made from mushrooms that grow on birch trees. This tea has been used for years in Russia and claims to have healing properties like cancer fighting and prevention. It has a mild flavor not too bitter, and surprisingly not dirt flavored as you would expect a mushroom tea to be.

Another tea that has been used for centuries is Echinacea tea. Echinacia is also known as purple coneflower and is a wild flower that grows across the United States. Very common to find these grown by gardeners in their own gardens. Echinacia tea has been around for centuries and helps to boost your immune system and assist in fighting common colds.

Another herbal tea that is pleasant and can really help you is mint tea. Mint is an agressively growing plant. It is an incredibly fragrant plant which can be grown and made into fresh tea or you can purchase it dried. Mint tea can help to sooth throats and calm coughs. Mint is also said to help sooth upset stomachs and aid in digestion.

Drinking herbal teas can be good for your health, but make sure to speak with your doctor before deciding to begin herbal supplements which teas ultimately are. This will help stop any potential drug interaction problems that you may potentially have.