Tips For Replacing Ice Cream With A Healthier Option

Mind is All

Although most people enjoy having a nice little bowl of ice cream after their evening meal, they also know that ice cream is not exactly the healthiest of options. You can certainly keep ice cream as a once-in-a-while treat, especially if you are a true ice cream lover. But you should also make sure ice cream is not part of your nightly routine, and you can do this by uncovering some of the great alternatives to ice cream.

One thing that most people find, as they start to try to cut ice cream out, is that what they really enjoy is something cold and creamy or juicy. Of course, something that is cold and creamy/juicy, as well as being sweet, probably works best as a replacement. And you can go to the opposite extreme of ice cream by trying something such as watermelon or pineapple as a replacement. In addition to both of these being very healthy options, they are also both cold and juicy, and they each have an element of sweetness!

Many people also find that yogurt is a satisfactory after-dinner replacement for ice cream on most nights. Make sure that you shop for yogurt that is organic, however - and that is not loaded with sugar; otherwise, you might as well just eat a bowl of ice cream!

Another treat that many people find to be enjoyable is popsicles - and if you make your own popsicles, they can actually be healthy! All you need is some ice cube trays and toothpicks; freeze some of your favorite juice in the ice cube trays, and use the toothpicks as popsicle sticks!

And finally, some people find that they enjoy a nice cup of after-dinner coffee instead of after-dinner ice cream - replacing their favorite cold, creamy treat with something hot and creamy! If you are a coffee fan (and if it will not keep you up all throughout the night!), this can be a great way to go.

There is no need to cut ice cream out of your diet entirely, but you should make sure you are not eating ice cream every night by finding some alternatives that work for you!