How To Keep Your Teeth White

Mind is All

A lot of people constantly seem to struggle to try to figure out how to keep their teeth white; after all, bleaching trays and products such as Crest Whitestrips certainly work, but these can also take a lot of time - and furthermore, these options tend to make some people feel sick; because of this, it is natural to ask the question of whether or not there is a simple way to keep teeth white!

If you are wanting to keep your teeth white, one of the best things you can do is be careful of what is hitting your teeth; lots of different foods out there have a tendency to stain teeth - not to mention such drinks as cola and coffee - and unless you brush your teeth immediately after eating or drinking these things, they are absolutely certain to stain your teeth over time!

You will be able to slow down the rate at which these things are negatively affecting your teeth by brushing after each time you eat or drink (anything besides water, of course), but you will not necessarily be able to do this all the time; one option that is feasible, however, and that also works well, is chewing on wood (think toothpicks!), as there are lots of tribal cultures that chew on wood throughout the day and have whiter teeth than most people with access to more advanced products!

And of course, you can always consider sticking with some of the aforementioned advanced products - such as bleaching trays and Crest Whitestrips - and if you are looking for a solution that will solve this issue quickly, you cannot do much better than this!

For the most part, if you are taking good care of your teeth (brushing two to three times each day, and flossing after each meal), you will find that your teeth are remaining relatively white - but if you are looking for your teeth to really sparkle (or if you are trying to catch up from years of bad habits), these are all things worth keeping in mind!